A racing heart and shaking can look like a panic attack to a stranger
POTS and anxiety both involve adrenaline, so the symptoms are easy to confuse. Tap each moment to see what your card does.
Your heart rate climbs when you stand
POTS is diagnosed in adults when heart rate rises by 30 beats per minute or more after standing up.
Your dog nudges you to sit
Some POTS service dogs are trained to alert to changes before an episode, then brace so you can sit or lie down safely.
Fainting is part of your condition
Roughly 30% of people with POTS faint, so a note on your card helps responders read an episode in context.
Responders see POTS first
Your card tells responders it's POTS before they start guessing, right where they look when you're on the ground.
Your medications are listed
Responders can avoid an interaction with what you already take, and your notes say where your electrolytes are and what usually helps you recover.
A roommate or family member has your dog
Your card names your Emergency Dog Handler, so responders call someone your dog knows and your dog stays in its routine.
POTS figures from the British Psychological Society. Source
What a POTS service dog card could say
Your POTS on the front, your dog's tasks on the back. Tap a line to see why it's there.
Sample card with a made up name. Yours is engraved with your own details.
Your dog is bracing you, and the card tells responders it was trained to
Pushing against your legs or lying across you can look like a dog in the way. Write down what your dog does, so responders let it keep doing its job while they care for you.
Tap what a responder seesWake up knowing where your POTS service dog is
The first thing you'll ask when you come to is where your dog is. Your card names your Emergency Dog Handler, so responders call someone your dog knows.
Responders see POTS first, so you can skip the explaining
You've probably explained POTS to enough people already. Let the card do it this time, right where responders look when you're on the ground.
“This is a lifesaving product!”
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Bright red patch
Red is the color responders scan for, so they find your card fast.
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Magnetic closure
Stays shut through bracing and a full shake off, and opens in one motion.
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Built in strap
Clips onto a bracing harness handle or D ring if your gear doesn't have a loop panel.
POTS service dog questions
The ADA doesn't require an ID card, badge or registration for a service dog. NooknRook is a medical ID for you and an emergency plan for your dog. Read the full guide